Why Continuity of Care Matters: The Benefits of Having a Regular GP
When you need to see a doctor, it can be tempting to simply book the first available appointment. For an occasional illness or injury, that may be all you need. But when it comes to looking after your health over time, having a regular GP can make a meaningful difference. Continuity of care means developing
Iron Infusions: When Are They Recommended?
Doctors consulting at Hoppers Lane GP provide Implanon insertions and removals right here at the clinic. Implanon, sometimes called “the Rod”, is a common long-acting reversible contraceptive available in Australia. Feeling tired from time to time is normal. A busy week, poor sleep, stress or a change in routine can all leave you feeling low
Long-Acting Contraception: Implanon | Hoppers Lane GP
Doctors consulting at Hoppers Lane GP provide Implanon insertions and removals right here at the clinic. Implanon, sometimes called “the Rod”, is a common long-acting reversible contraceptive available in Australia. It is a small, flexible rod about the size of a matchstick that is inserted under the skin of the upper arm. The implant steadily
Staying Healthy While Working from Home | Hoppers Lane GP
Written by Accredited Practising Dietitian Vicki Foord Source: https://www.eatforwellness.com.au/staying-healthy-while-working-from-home/ Who doesn’t love working from home? No communiting, no ironing, no packed lunches and best of all, you get to stay in your pyjamas all day (unless you have a Zoom meeting)! But this can also present a new set of challenges, especially when it comes
Best Foods to Eat Before and After Exercise | Hoppers Lane GP
Written by Vicki Ma (Accredited Practising Dietitian and Sports Dietitian) Source: https://www.eatforwellness.com.au/best-foods-to-eat-before-and-after-exercise/ Feeling hungry and tired after your workout? Chances are you may not be having the right nutrition. Just like a car needs fuel, your body needs energy to function and exercise. The amount of energy required is different depending on each individual. The
How To Support Your Immune System During Coronavirus Outbreak
Written by Vicki Ma (Accredited Practising Dietitian and Sports Dietitian) Source: https://www.eatforwellness.com.au/boost-your-immune-system-during-coronavirus-outbreak/ With millions of jobs at risk due to the coronavirus pandemic, looking after your health would be the furthest thing from your mind. But it is ABSOLUTELY paramount for you to not only look after your health, but also the health of your
How to help your partner prepare for and recover from a vasectomy
Is your husband or partner undergoing a vasectomy? Surgery, especially reproductive operations, can be nerve wracking and uncomfortable for a lot of men. Choosing permanent contraception is often a joint decision so remaining supportive through the entire process of a vasectomy is important. Here’s how you can support your partner through getting a vasectomy, from
Vasectomy vs. Tubal Ligaton
If you are a couple considering permanent contraception, then you have two options; vasectomy and tubal ligation. Some couples find the decision to have no or more children to be difficult and emotional, especially when choosing which partner should undergo the procedure. While every couple is different, we recommend weighing up the pros and cons
Does a vasectomy hurt?
Does a vasectomy hurt? Considering a vasectomy, but worried about the pain? You are not alone. Many men are initially hesitant about undergoing a vasectomy because of the potential pain and discomfort involved. We have even been asked whether the pain of a vasectomy is comparable to a kick to the testicles! Fortunately, we can