Blog

Articles

Iron Infusions: When Are They Recommended?

Doctors consulting at Hoppers Lane GP provide Implanon insertions and removals right here at the clinic. Implanon, sometimes called “the Rod”, is a common long-acting reversible contraceptive available in Australia. Feeling tired from time to time is normal. A busy week, poor sleep, stress or a change in routine can all leave you feeling low

Read More »
Articles

Long-Acting Contraception: Implanon | Hoppers Lane GP

Doctors consulting at Hoppers Lane GP provide Implanon insertions and removals right here at the clinic. Implanon, sometimes called “the Rod”, is a common long-acting reversible contraceptive available in Australia. It is a small, flexible rod about the size of a matchstick that is inserted under the skin of the upper arm. The implant steadily

Read More »
Staying Healthy While Working from Home
Articles

Staying Healthy While Working from Home | Hoppers Lane GP

Written by Accredited Practising Dietitian Vicki Foord Source: https://www.eatforwellness.com.au/staying-healthy-while-working-from-home/ Who doesn’t love working from home? No communiting, no ironing, no packed lunches and best of all, you get to stay in your pyjamas all day (unless you have a Zoom meeting)! But this can also present a new set of challenges, especially when it comes

Read More »
Best Foods to Eat Before and After Exercise
Articles

Best Foods to Eat Before and After Exercise | Hoppers Lane GP

Written by Vicki Ma (Accredited Practising Dietitian and Sports Dietitian) Source: https://www.eatforwellness.com.au/best-foods-to-eat-before-and-after-exercise/ Feeling hungry and tired after your workout? Chances are you may not be having the right nutrition. Just like a car needs fuel, your body needs energy to function and exercise. The amount of energy required is different depending on each individual. The

Read More »
Support Your Immune System During Coronavirus Outbreak
Articles

How To Support Your Immune System During Coronavirus Outbreak

Written by Vicki Ma (Accredited Practising Dietitian and Sports Dietitian) Source: https://www.eatforwellness.com.au/boost-your-immune-system-during-coronavirus-outbreak/ With millions of jobs at risk due to the coronavirus pandemic, looking after your health would be the furthest thing from your mind. But it is ABSOLUTELY paramount for you to not only look after your health, but also the health of your

Read More »
Couple in love
Articles

How to help your partner prepare for and recover from a vasectomy

Is your husband or partner undergoing a vasectomy? Surgery, especially reproductive operations, can be nerve wracking and uncomfortable for a lot of men. Choosing permanent contraception is often a joint decision so remaining supportive through the entire process of a vasectomy is important. Here’s how you can support your partner through getting a vasectomy, from

Read More »
Couple discussing vasectomy vs tubal ligation
Articles

Vasectomy vs. Tubal Ligaton

If you are a couple considering permanent contraception, then you have two options; vasectomy and tubal ligation. Some couples find the decision to have no or more children to be difficult and emotional, especially when choosing which partner should undergo the procedure. While every couple is different, we recommend weighing up the pros and cons

Read More »
vasectomy hurt
Articles

Does a vasectomy hurt?

Does a vasectomy hurt? Considering a vasectomy, but worried about the pain? You are not alone. Many men are initially hesitant about undergoing a vasectomy because of the potential pain and discomfort involved. We have even been asked whether the pain of a vasectomy is comparable to a kick to the testicles! Fortunately, we can

Read More »