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  Keeping on track with your health begins with you. Developing good health habits early means you are more likely to enjoy a longer, healthier, happier life. Getting recommended health checks at a relevant time means you can work with your healthcare team. This will improve your chances of preventing health problems throughout your life.

Approximately, two in three Australians will be diagnosed with skin cancer by the time they are 70. More than 750,000 people are treated for one or more non-melanoma skin cancers in Australia each year. Non-melanoma skin cancer is more common in men, with almost double the incidence compared to women. It is important to ensure

Back to School. Health Matters! You’ve got all the accessories required and the new uniform, in fact, you are all set to go! What have you done to look after your child’s health as they head off to school, maybe for the first time? We have put together a bit of a checklist which should

There’s no real science behind the age-old advice to drink eight cups of water a day. We all have heard this but the challenge for many is how but how! And ‘eight glasses’, what does that mean? How much should you be drinking? It seems like a straightforward question, but unfortunately, there’s no clear-cut answer.